Witryna20 maj 2024 · In the second, the doctors cited a possible heart attack as the causative factor. We know there is one condition associated with lack of sleep which can be fatal. With fatal familial insomnia, a prion disease of the brain, patients progress from complete insomnia to dementia and die between seven and 36 months after onset. Witryna13 paź 2024 · If you suddenly remember your dreams more than usual, it might be due to fragmented REM sleep. 7 Alarm clocks notoriously interrupt REM sleep towards morning. Other causes of fragmented sleep that might cause you to remember your dreams include sleep apnea, limb movements, or snoring. It is even possible to fall …
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Witryna31 sty 2024 · Dreaming is a normal part of healthy sleep. Good sleep has been connected to better cognitive function and emotional health, and studies have also linked dreams to effective thinking, memory, and emotional processing. In this way, many experts believe dreaming is either a reflection of or a contributor to quality sleep. Witryna22 lut 2024 · Use gravity. Typically, when a person sleeps on their side, they tend to twist their upper body a bit, and you can use this in your favor. Gently push the person … Witryna19 sty 2024 · Anxiety or depression. Worries or a depressed mood may make it hard to fall asleep and stay asleep. Enlarged prostate gland ( benign prostatic hyperplasia, or BPH). The urge to empty the bladder wakes men with BPH throughout the night. Chronic pain. It's hard to stay asleep when you're hurting. cleanbake-tuch