WebFeb 9, 2024 · High FODMAP foods include wheat, garlic and onions. Fiber. Soluble fiber from processed, high-fiber cereals and snack foods may increase bloating. Although a soluble fiber called inulin is ... WebA distended abdomen is abnormally swollen outward. You can see and measure the difference, and sometimes you can feel it. A distended abdomen can be due to bloating …
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WebI gained 1.25" and inflated a full 5.5"! In 2024 I could only do 2" Loberono • 2 yr. ago My record was a total of 8,5 liters of volume intake. 3 liters of that bloating and the other 5,5 liters inflation. Haven't really had time/privacy to push further ever since the pandemic started sadly. inflateme10 • 2 yr. ago WebExcessive Bloating of the stomach and abdomen. Nausea, Fatigue, Bloating and Constipation problem:hard, distended stomach, bloating, excessive gas, bad, oily skin, … hcmh new castle in
Bloating Technique: "Air Chugging" : r/BellyExpansion - Reddit
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